Farm Animal Dancing Game
What's the FIT Connection?
Teaching your child to be active every day is part of raising FIT kids. Kids who think moving -- exercise -- is fun are more likely to seek out ways to move. A child who enjoys moving and gets plenty of exercise will also reap benefits in other aspects of a FIT life. An active child will have:
- A greater tendency to make healthy food choices
- The ability to relieve stress in a healthy way
- A more positive body image, which can boost mood and deter unhealthy self-soothing choices like oversleeping, overeating, and withdrawing.