My Move Chart

One way to be healthy is to move and play. You should move every day. Use this move chart to track your moves. Hang it somewhere you will see it. Then see how much you move. Do you move a lot? Great! Do you move a little? Work on moving more. Just keep moving! If you do a good job, you can win a move award!

Will you do it?

If YES, pick a Fit Sticker