When you want a snack, don't reach for chips and dip. Try hummus and crunchy veggies for a healthy snack instead. Hummus is a super creamy and smooth dip, but it is much healthier than dip filled with mayo or cream. It's made mostly of chickpeas -- and it tastes great! Check out this Veggies and Hummus snack from Chef Lizzie's FIT Kitchen.
Remember to always get your parent's permission and help when you use a knife or work in the kitchen. This makes enough for 1 person.
All over the world and all year long, kids celebrate different holidays. Here's a look at some holidays from around the world and foods kids eat to celebrate. Maybe you will find a new food you want to try.
Chinese New Year is in the winter.
Every new year in China is named after an animal, like a pig or a monkey. To celebrate their new year, Chinese kids love to go to fun parades. They also like to eat foods like steamed dumplings. Dumplings are like raviolis. They have meat and vegetables...