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    Question 1/5

    Santa really is jolly.

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    Answer 1/5

    Santa really is jolly.

    • You answered:
    • The Correct Answer:

    Have you ever met the guy? He totally loves to laugh. Santa and his reindeer tell each other jokes to pass the time on their long flight. Laughing is very healthy. It helps get rid of bad moods and stress. So the next time you are feeling sad or blue, tell a joke and have a big laugh -- it is good for you!

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    Answer 2/5

    How does Santa exercise?

    • You answered:
    • The Correct Answer:

    At the North Pole, Santa hardly stops moving. And moving counts as exercise. It does not matter how you move, as long as you do it. Exercise is good for pretty much every part of your body -- even your brain. It makes you less stressed and can put you in a good mood. No wonder Santa is so jolly. How can you move more during the day? Try taking your dog for a walk, riding your bike to your friend's house, or putting on some music and dancing.

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    Question 3/5

    If Santa wants to be healthy, he'd switch from eating cookies to just eating carrots.

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    Answer 3/5

    If Santa wants to be healthy, he'd switch from eating cookies to just eating carrots.

    • You answered:
    • The Correct Answer:

    Being healthy does not mean never eating cookies. Who could do that? And since he is Santa, the cookie thing kind of comes with the job. If you eat a cookie every once in a while that is OK. You just do not want to eat cookies every day. Cookies can have a lot of sugar. Too much sugar is not good for you. Next time you want to eat something sweet, try fruit. Fruit is a better choice because fruit has vitamins and fiber.

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    Question 4/5

    Santa stays up all night. Is that a bad idea?

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    Answer 4/5

    Santa stays up all night. Is that a bad idea?

    • You answered:
    • The Correct Answer:

    Santa knows staying up late and not getting enough sleep is not healthy. That is why he only does it one night a year. Being tired can make it hard to think. It may make you feel hungry for junk food when you really just need sleep. Plus, driving a sleigh if you are too tired is dangerous! Good thing Santa's reindeer know the way home in case he needs to snooze. To make sure you get enough sleep, try to get 10 hours of sleep a night.

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    Question 5/5

    What's Santa's favorite drink?

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    Answer 5/5

    What's Santa's favorite drink?

    • You answered:
    • The Correct Answer:

    Santa loves milk because it is great for his bones and it gives him energy to make toys. Milk is way better than sugary soda, sweet chocolate milk, or orange juice. All of those drinks can have too much sugar. 

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    Your Score:

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    Rock on! You know a lot about Santa and how to be healthy. Now, check out some favorite holiday foods from around the world. Or take a brain break and play this scavenger hunt game.

    Alright! You know some stuff about Santa. Hopefully you also learned new ways you and Santa can make healthier choices. Now, check out some favorite holiday foods from around the world. Or take a brain break and play this scavenger hunt game.

     

    Whoops! Looks like you learned a lot of new things about Santa and making healthy choices. Take this quiz again to score higher. Or check out some favorite holiday foods from around the world. Need a brain break? Play this scavenger hunt game.