Dining Out Guide

Download: Fast Food Picks PDF

See how to make healthy choices when you're not eating at home. Get 2 awesome guides in 1.



Best Bets on Restaurant Menus



Find out which menu items are the best for you at most restaurants (from sit-down to take-out). Plus, learn some of the worst choices.



Healthy Food Swaps



You want cheeseburgers, meaty pizzas, tacos, Chinese food. Here's what to order to satisfy your craving without busting your gut.

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Reviewed by Hansa D. Bhargava, MD on August 08, 2011

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