Why You're Moody
It's normal to have both good and bad days. You're dealing with friends, cliques, and lots of change. You have pressure for grades, sports, or chores. Your parents drive you nuts sometimes. On top of that, changing hormones can mess with how you feel.
Take a moment: Close your eyes, breathe deeply, think of something you love doing, and relax briefly. Don't let a bad mood ruin your day.