Reviewed by Daniel Brennan, MD on May 28, 2018
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USDA National Nutrient Database: "Avocados: raw, California."
California Avocado Commission: “California Avocados + Kids = Best Friends Forever.”
International Rice Research Institute: “Frequently Asked Questions (FAQs) on Rice.”
International Rice Research Institute: “Rice Basics.”
USDA National Nutrient Database: "Rice, medium grain, brown, cooked; and Rice, medium grain, white, cooked."
Food Network: “Jerk Chicken Recipes.”
Epicurious: “Grilled Jerk Chicken.”
American Heart Association: "Tips for Eating Indian Food."
American Academy of Pediatrics. Pediatric Nutrition Handbook,6th Edition, 2009.
USA Dry Pea & Lentil Council: “Frequently Asked Questions.”
George Mateljan Foundation: “Lentils.”
Nation’s Restaurant News: Food Flash: “Most popular pizza toppings.”
Fit Sugar: “5 Heart-Healthy Pizza Toppings.”
CDC: Fruits and Veggies More Matters: “Fruit of the Month: Plantains.”
Chiquita: “Chiquita Plantains.”
CDC: Fruits and Veggies More Matters: “Key Nutrients in Fruits and Vegetables.”
USDA: “Sweet Potatoes Fact Sheet.”
CDC: Fruits and Veggies More Matters: “Top 10 Ways to Enjoy Sweet Potatoes.”
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