Reviewed on November 14, 2017
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1) DA2 / First Light
American Academy of Pediatrics: "Media and Children."
American Psychological Association: "Exercise fuels the brain's stress buffers."
Columbia University, Go Ask Alice: "Is juice as good as whole fruit?"
Harvard School of Public Health: "Protein: Moving Closer to Center Stage."
HealthyChildren.org: "Tips for Healthy Children and Families: Eating Better."
National Sleep Foundation: "Healthy Sleep Tips," "How Much Sleep Do We Really Need?" "Lights Out for a Good Night's Sleep."
Rampersaud, G. Journal of the American Dietetic Association, May 2005.
Sattelmair, J. American Journal of Play, Winter 2009.
Marilyn K. Tanner-Blasiar, MHS, RD, LD, registered dietitian, study coordinator TRIGR Study, Washington University School of Medicine, St. Louis.
TeensHealth: "Organizing Schoolwork & Assignments."
USDA National Nutrient Database.
Yale Medical School: "Kids need to turn off the cell phone long before bed."
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